Ko te Style Series Vertical Press he pai, he nui hoki te puri maha-turanga, e whakanui ana i te whakamarie whakangungu me te momo whakangungu o te kaiwhakamahi.Ka whakakapihia e te hoahoa papawaewae te awhina i te papa o muri ka taea te whakarereke, ka taea te whakarereke i te tiimata o te whakangungu kia rite ki nga tikanga o nga kaihoko rereke, me te aukati i te mutunga o te whakangungu.
